Wednesday, 22 of May of 2019

When and where

                                                                                                                   

Cost

Classes run through the school term

Payment  made in advance for the term (10 classes)

 $160.00 for 10 mat classes           $290.00 for 20 mat classes

Casual mat classes $20.00 payable on the day (must have completed the introductory classes)

These classes must be used within the block of a term (three months)  and are not transferrable

You may attend other classes as a make-up class (during the same term) at the appropriate level if for some reason you miss your usual class.

Bookings are essential as classes are limited to no more than 12 students for mat classes 

 Payment

Cash, cheque or internet bank transfer

No refunds once payment has been made.

Class Policies

Wear clothes that don’t restrict your movement eg. no zips buckles,domes or belts or hoodies.   Clothes that allow the teacher to see your knee alignment.  Leggings are preferrable.

As Pilates focuses on your core (your abdominals) it is important that you eat at least one hour before exercise (a light snack) or wait until after your workout. Otherwise you will use up energy digesting your food rather than working out!

Please wear no perfumes or colognes

Be prompt for your class arriving a least 5 minutes before the class starts.

Please ensure you are present in the moment and that all cellphones are turned off unless you are a medical professional on call.

 

Timetable – Adult Pilates Group Classes

  Term 2 – 29 April  to Friday 5th July 2019

Mondays

9.30 am – 10 .25 am     Seniors

6.30pm -   7.25 pm     Intermediate

7.30pm -    8.25 pm      Beginner

 

Tuesdays 

6.30pm-7,25pm         Beginner

7,25pm – 8,25pm        Beginner 2/Intermediate

 

Thursdays   

6.30pm -7,25pm         Introductory       starts 2 May 4 places left   enrolment essential

7.30pm – 8.25 pm       Introductory      starts   2 May 5 places left

 

Fridays

9.30 am – 10.25 am       Beginner

 

 

ALL CLASSES ARE HELD AT: St Annes Church Hall, Cnr Randwick and Northland Roads, Northland

 

 

Check our What’s Happening page to find out when the next introductory classes start.

 Be in quick as classes are limited 10 students  Enrolment essential!